how to go primal in 6 (easy?) steps
I use the word “easy” pretty loosely here because going Primal is not guaranteed to be easy for anyone. In fact, it’s probably going to be hard. It involves not only changing what you eat, but also...
View Articlechicken “noodle” soup
Today I had a craving for some homemade, comforting soup. It’s cold and rainy and just one of those days. I love me some soup. It’s taken me awhile to get Michael to really appreciate it. He grew...
View Articlefeeding a toddler grain-free
I’ve talked a lot so far on this blog about our grain-free, mostly primal eating habits. When I found out I was pregnant I decided that I would continue to follow the same diet and Michael and I...
View Articleyard sales, banana muffins and other weekend miscellany
Look at this face…isn’t she fab? I love this kid. We had such a gorgeous weekend here. The weather couldn’t have been more perfect. I have been so lazy with my camera lately, resorting to using my...
View Articlethe best way to cook spaghetti squash
Whether you are following a low carb diet or just trying to get more veggies in your life, spaghetti squash is a great substitute for pasta. I tried to make it when we first went grain-free, as a...
View Articlegrain-free cookie roundup
Even though I have been mostly grain-free for the past 3 years, I still love to make cookies during the holidays. I have dabbled with a few grain-free cookie recipes over the years, but I always go...
View Articlehow changing my diet changed my fertility
While I was deep in the pit of infertility, I used to search the internet for success stories. I never really considered putting myself through a lot of medical testing and procedures to get pregnant....
View Articletomato soup with parmesan crisps
This winter is kicking my butt. I don’t think I’m alone on this one. I think a great many folks in the northeast have had it up to here with this winter. Between the sub-zero temps and the layers...
View ArticlePaleo Mug Cake
I have seen these recipes floating around the internet and I really had no interest in trying them. Cake in a mug, cooked in the microwave. It just didn’t sound appealing to me. But, I got desperate...
View ArticleKeeping a Visual Food Diary
Can I just gush a little bit about how excited I am that I discovered the app Two Grand? No, they aren’t paying me to endorse it! When I first started following a primal/paleo diet about 4 years ago,...
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